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Free Mental Health Seminar (Virtual)

NAMI Family & Friends is a free seminar that informs people who have loved ones with a mental health condition on how to best support them. It’s also an opportunity to meet other people in similar situations and gain community support.

The seminar is led by trained people with lived experience of supporting a family member with a mental health condition. They will walk you through the following topics:
• Understanding diagnoses, treatment, and recovery
• Effective communication strategies
• The importance of self-care
• Crisis preparation strategies
• NAMI and community resources

*** The goal of the seminar is to offer participants practical skills and information to address their immediate concerns until they can attend a NAMI Family to Family class***

Facilitated by: Kristen Zientek and Crystal Heft

REGISTRATION REQUIRED! Please RSVP to Kristen Zientek at to receive ZOOM log-in information.


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